February 2009
January 2009
menu for tonight.
Don’t forget poker night is tonight at 7:30. Bring your appetites. Mom and me just deciding the menu for tonight’s dinner:
- BBQ Short Ribs
- Rice (ging…mom is going to try and make the sticky Japanese rice like Kushimbo) I hope you come.
- Sushi Rolls (Tin is making salmon & shrimp ones)
- Baked Salmon
- Salad
- Edamame
So healthy eating people….you will...
darn.
I woke up—and I can’t walk. You know the ankle dealio that Tin and I get sometimes? Well it’s been awhile since it has happened. I know I tweaked my ankle bit yesterday morning at the gym…and I kind of felt that familiar pain flare up. However, I ignored it yesterday because it was manageable. I guess from laying down…it got stiff because when I got out of bed early...
6 pounds down.
So I’m down 6 pounds and didn’t lose any pounds today. I guess the slowdown is already starting to happen so it’s time to step it up in the cardio department. I woke up again at 4:30am this morning so I could get to the gym by 4:45. I was able to get a good workout in, do my resistance training, shower, pack, and get to the office by 7:15a.m. My target weight is going to be 118,...
I worked out!
flipforces:
LoL its been a looong time since i worked out….i managed to last 1 hour of cardio n burned over 650 calories….i might go again tomorrow before i meet up with matt to play tennis at sbvc, we shall see…i just weighed myself and damn….i’m fat….lol but i lasted today i guess with eating a lot less than i’m accustomed to eating 2 bowls of cereal and one bbq chicken leg…..lens my motivating...
POKER NIGHT (SATURDAY, 7:30PM)
I volunteered the Redland’s house to be the poker location for this Saturday @ 7:30PM. Just bring your money (hopefully we can get in more than one game). I guess I’m the only one that can beat Matt—-so I figured I better make sure I’m at this one since I missed out last week.
Moo (also known to you guys as Mom) will be cooking us dinner. She will also be making healthy...
Another Week
tinai:
So this week I am going to try to be a little less negative about work; I am going to be there at least another year. Last night I broke into hives again! I goggled it and I have determined it is stress related. Hopefully this new outlook will help with that.
Dad called last night and I got to talk to him for a whole 15 minutes! He thought he was going to lose weight while he was there,...
today...
today i’m going to listen more…and talk less. it’s time to finally get what is mine.
tinai:
I laid on the floor pretending I was dead and TJ counted how long it took Matt to hide my body. Let the record show if I ever go missing..
….and they say im the weirdest one in the family. hehe.
it's a random one.
- I hope it rains tomorrow. i’m talking downpour.
- my twin sister decided shes going to start her own cooking show on youtube. her first episode will be cooking something “healthy” so i can eat. can’t wait. lol.
- im too nice and i don’t think it’s ever going to change. im okay with it though because everyone needs a friend. (even if im a “bad...
mascarah:
Maroon 5- Better that we Break
Part...
The Complete Life's Little Instuction Book.
littlemiss:
Take somone bowling.
Strive for excellence, not perfection.
Pray not for things, but for wisdom and courage.
Be tough minded but tenderhearted.
Use seat belts.
Be punctual and insist on it in others.
Avoid negative people.
Be original.
Be neat.
Give people a second chance, but not a third.
who wants to go bowling? lol.
